May 26, 2023
A PT's Journey Through Pain & Healing with Dr. Melissa Waud
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Listen as I get to chat with my amazing friend & pelvic floor therapist, Melissa Waud. We dive into Melissa's experience with a weightlifting accident and how her expertise played a crucial role in her response to the emergency situation. You'll learn the benefits of approaching pain with curiosity and how understanding your pain can help prevent suffering.
We also dive into navigating the medical system when you have pain, as well as pelvic floor therapy.
Melissa's IG: https://www.instagram.com/drmelissawaud/
Referenced Breathworker: https://www.instagram.com/tasha_stew/
