The Power of Emotional Awareness & Mind-Body Healing with Dani Fagan
Get signed up for the workshop: info.drandreamoore.com/workshopwaitlist
Can chronic pain be overcome with the power of mind-body healing? That's the journey we cover with our guest, Dani Fagan. After her own struggle with chronic back pain, Dani found relief through a healing approach inspired by the work of Dr. Sarno, a pioneer in the field of mind-body medicine. Her story is a remarkable testament to the transformative power of self-compassion, emotional awareness, and understanding our own bodies.
We journey into an enlightening chat about the importance of unpacking the fear often associated with medical diagnoses, and explore how these labels tend to overlook holistic and psychological healing methods. Dani shares her personal experiences with Mind Body Syndrome, offering insights into the effectiveness of mindfulness, meditation, and gentle movement as essential components to a healthier lifestyle. We also delve into the significance of understanding your body and how it can help break the cycle of self-criticism while simplifying the healing process.
You can find Dani & her amazing resources at the following places:
https://www.instagram.com/mytms_journey/
