An absolute must-listen if you have chronic pain!

I found this podcast after a deep dive exploration into the mind-body world of chronic pain and I am forever grateful that I did! Dr. Andrea has a truly unique ability to fully address the incredible complexity/nuance of chronic pain, while simultaneously making the material accessible, easy to understand, and super relatable. Her down-to-earth and super honest demeanor puts me at ease, makes me literally laugh out loud and helps me assimilate new information in a way that is loving, encouraging, supportive and incredibly kind. For those of you that tend to hear something and then feel badly that you weren’t already doing it perfectly- this is the podcast that helps shift that pattern in language that is both affirming and humanizing. I have grown so much personally through listening to the wisdom of Dr. Andrea! And, I’m able to take in the cutting edge, evidence-based neuroscience because she makes me laugh and teaches in a way that lets me know that even if I show imperfectly (borrowing her words) “nothing has gone wrong.” I now have a “Dr. Andrea” voice in my head that reminds me of this on nearly a daily basis. Make the time to check out her podcast- it’s absolutely changed my life!