Where does movement fit in?

Movement is ultimately an incredibly important thing to being a human.  But where does it fit in on your healing journey?  Especially when both your pain & emotions make it extremely challenging to engage with?  Listen in to find out how to incorporate movement from a place of healing and love :).  Find me @drandreamoore or www.drandreamoore.com  I am always open to your questions, comments & feedback, so please DM me with any!  Thanks so much for listening!