Why You’re Still Stuck (Even After Doing All the Work)
Still stuck after therapy and healing work? Learn the missing piece that makes all your efforts finally work—and how to take the next step forward.
What does it really mean to be stuck—and why does it feel like nothing you try ever works?
In this episode, Dr. Andrea Moore explores the emotional, neurological, and behavioral patterns that keep people trapped in a cycle of trying harder and getting nowhere. Whether you’re following every protocol to the letter or endlessly cycling through healing methods with no real change, this episode shines a light on why you’re not moving forward—and what actually needs to shift.
If you’ve ever felt like something is wrong with you because you can’t seem to “get it together,” this one’s for you.
You’ve read the books. Taken the courses. Done the therapy. But you're still stuck—trapped in a loop of overthinking, overdoing, or overwhelmed healing. Sound familiar?
In this raw and real episode, Dr. Andrea Moore shares the true root cause of stuckness that most trauma-informed, somatic, and self-help work completely misses . And she introduces her new self-paced course, Meet Yourself: The Key to Getting Unstuck , designed specifically for people like you—those who know where they want to go but just can’t seem to take that next step.
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Why nervous system tools, journaling, or therapy might be reinforcing your stuckness
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How healing and overachieving can both become subtle traps
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Why "doing more" (even more rest) isn’t always the answer
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How striving for a better version of yourself can backfire
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The mindset shift and somatic practice that finally moves people forward
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The one thing you need before any practice or protocol can actually work
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💻 Meet Yourself: The Key to Getting Unstuck – $47 Early Access
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🎧 Use code PODCAST at checkout for future discounts
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📱 Follow on Instagram for behind-the-scenes insights: @drandreamoore
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🌐 Explore more tools at: www.drandreamoore.com
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You’ve done so much healing but still can’t move forward
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You’re stuck in perfectionism, burnout, or spiraling thoughts
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You know the direction you want to go but feel frozen
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You feel like something invisible is holding you back—and you're ready to break through it
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You’re tired of 12-week programs and just want something short, real, and effective
🔑 What You’ll Learn:🛠 Mentioned in This Episode:⚡ Who This Episode Is For:
