Episodes

When we think of a health warrior, our guest for today’s show, Evan Transue, truly embodies that definition. Defying the odds, Evan overcame numerous health challenges including cystic acne, major depressive disorder, panic disorder among others, and turned them into stepping stones for helping others. His journey is far from ordinary, it's a tale filled with pain, self-discovery, growth and ultimate triumph that has led him to become a highly respected Functional Diagnostic Nutrition practition...

Sign up for a Free Pain Strategy Session HERE Ready to unlock the secrets to healing and a more fulfilling life? Brace yourself for a transformative expedition into body harmony and learn how your nervous system acts as a conduit between your environment and your brain, often resulting in chronic pain. We'll unravel the mysteries of why you might feel overwhelmed by sensory input and elucidate on the link between your muscle tightness and your nervous system. This episode is a treasure ...

Last minute signup for the Beta Experience: https://info.drandreamoore.com/wsim_workshop Make sure to subscribe to my newsletter: https://info.drandreamoore.com/newsletter-sign-up We have an absolute treat lined up for you today, listeners! We've been fortunate enough to sit down with the esteemed Dr. Michael Amster, a seasoned mindfulness practitioner, and pain management specialist. Not only has Dr. Amster spent over 30 years honing his skills in mindfulness, but he's also been instrumen...

Sign up for the Beta Training HERE! My six-year-old son taught me the most unexpected lesson about chronic pain during his nighttime potty training journey. It's an experience that reveals how pain is a two-way feedback loop, not just in the body or the brain but a combination of both. This parenting task turned into an enlightening exploration of pain management, bringing a new perspective on the ways we view our bodies and our wellbeing. If you've also been grappling with chronic pain, you ...

APPLY TO BE A BETA TESTER - CLICK HERE. Get ready to embark on an enlightening journey as we welcome Kim Hagel, a size-inclusive fitness specialist, holistic nutritionist, and body image coach. Kim, the founder of Radiant Vitality Wellness, generously shares her inspiring journey to becoming a body-positive trainer and coach. As she narrates her personal struggles with identity, body image, and disordered exercise patterns, Kim provides us with a unique insight into how societal perception...

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Get signed up for the workshop: info.drandreamoore.com/workshopwaitlist Can chronic pain be overcome with the power of mind-body healing? That's the journey we cover with our guest, Dani Fagan. After her own struggle with chronic back pain, Dani found relief through a healing approach inspired by the work of Dr. Sarno, a pioneer in the field of mind-body medicine. Her story is a remarkable testament to the transformative power of self-compassion, emotional awareness, and understanding our own...

Sign up for the Workshop Waitlist HERE: https://info.drandreamoore.com/workshopwaitlist What if a single three-letter word had the power to combat the paralyzing effects of perfectionism? Brace yourself for a transformational discussion that reveals a key player in breaking rigid thought patterns and creating a sense of security in the face of uncertainty or fear. Together, we'll unlock the magic of this tiny conjunction and its capacity to acknowledge multiple truths, freeing up the energy n...

WORKSHOP WAITLIST!!!! Join me, your host, as I sit down with Lisa, a mind-body health specialist, who shares her inspiring journey of personal health exploration. Her wisdom uncovers a treasure trove of insight into the world of natural and modern medicine fusion, and how this unique blend can help in healing chronic pain and trauma. Together, we explore the concept of embodiment and the importance of comprehending the four quarters of human experience - physical, mental, emotional, and spiritua...

Workshop waitlist sign up: https://info.drandreamoore.com/workshopwaitlist Join me as I explore how shifting your response to pain can alleviate it. Listen in as I discuss the contrast between two different responses: one that can lead to increased pain, and the other that can alleviate it. Follow me on IG: @drandreamoore www.drandreamoore.com

Workshop Waitlist: https://info.drandreamoore.com/workshopwaitlist Join me & Lyndsay Soprano for a vulnerable & inspiring episode about life with CRPS. Lyndsay has a voice, and she wants to be heard. When she’s not fighting CRPS, belting out an aria, chillaxin’ with her dogs, Gucci and Tommie, or smooching her sweetie; you can find her running her boutique marketing agency and consulting as a Virtual CMO in Burbank, CA. Sometimes raspy but always sexy, behind the mic you can catch her t...

Get signed up for the waitlist! https://info.drandreamoore.com/workshopwaitlist As someone who has experienced the struggle of perfectionism and the subsequent cycle of self-sabotage, I felt compelled to share my journey, as well as the stories of my clients who have faced similar challenges. That's why today, we're diving deep into the pattern of needing to get things "right" the first time, and the roadblocks it can create in our healing process. Throughout the episode, I share my observations...

In this eye-opening episode, I'm joined by Stephanie, a clinical nutritionist with a unique perspective on helping women undo diet culture, trust themselves with food, and accept their bodies. As a reformed dieter herself, Stephanie shares her journey of acceptance and how it led her to a healthier, more fulfilling life. Listen in as she reveals the importance of body acceptance and how embracing health-promoting behaviors can create lasting change, regardless of the number on the scale. W...

Are you unintentionally training your body to stay in pain? In this enlightening episode, I discuss how our modern culture makes it challenging to prioritize our body's needs over our own comfort and convenience. Listen in as I reveal one simple shift that can help train your body that it's safe to release your pain. I also explore the importance of overcoming resistance to self-care and understanding the subconscious mind's language. By learning to trust our bodies and attending to its ne...

Listen as I get to chat with my amazing friend & pelvic floor therapist, Melissa Waud. We dive into Melissa's experience with a weightlifting accident and how her expertise played a crucial role in her response to the emergency situation. You'll learn the benefits of approaching pain with curiosity and how understanding your pain can help prevent suffering. We also dive into navigating the medical system when you have pain, as well as pelvic floor therapy. Melissa's IG: https://www.inst...

Do you ever feel overwhelmed by the countless aspects of healing from pain? Struggling to navigate the complexity of your pain healing journey is an experience shared by many, and it's essential to break things down piece by piece to gain clarity. Join me as I share my personal experience of feeling stuck in inaction due to the intricate nature of healing, and how addressing the root of the issue can make things feel much more manageable. In this episode, we explore the three categories of...

In this heartfelt episode, I had the pleasure of speaking with Karen, an expert on healing difficult mother-daughter relationships. As someone who has personally navigated these complex dynamics with her own mother, Karen shares her journey from estrangement to reconciliation, and the profound insights she's gained along the way. Listen in as we discuss the importance of understanding the cultural influences of patriarchy and misogyny on our relationships, and how to create intentional, healthy ...

Pain to Power Program - doors close May 7th! Book a call to find out if it is right for you! In this episode, we explore the world of hypermobility, a condition that causes larger ranges of motion in joints than what is considered normal, and the challenges and experiences that hypermobile individuals face. Katie Goss, a former critical care nurse and certified Pilates instructor, shares her personal journey with hypermobility and how it has impacted her life. Throughout the episode,...

There are endless interventions, protocols, treatment methods, etc out there. It's downright overwhelming. And, I've been asked many times why, I, as a physical therapist have chosen such a "non-traditional" approach. In short? Because my goal is to help people heal their pain while connecting deeper to their bodies. I'm uninterested in doing things that won't work. So listen in to this episode to learn why connecting with your body's wisdom is so crucial. And then get signed up for Pain to P...

SIGN UP FOR THE 3-DAY EXPERIENCE HERE: https://info.drandreamoore.com/reclaim If you've ever felt shame for having pain, or really...any other human experience...then David Bedrick's wisdom will completely shift the way you look at shame, and how we as a culture, tend to respond to those in pain, or those facing difficult challenges. David Bedrick, J.D., Dipl. PW is the founder of the Santa Fe Institute for Shame-Based Studies where he teaches therapists, coaches and healers from around the wor...

3 day experience sign up: https://info.drandreamoore.com/reclaim I recently had an old pain flare up...and I wanted to walk you through *exactly* what I did! Hang out with me on IG @drandreamoore

{FREE} 3 DAY LIVE Experience: Break the Chains of Pain: Reclaim Your Body; Reclaim Your Life: https://info.drandreamoore.com/reclaim Who knew a parenting style would influence the very work I do with chronic pain SO much! Today, I get to speak to the absolutely brilliant Marion Rose. Marion Rose, PhD, is the co-author of the bestselling 'Raising Resilient and Compassionate Children - A Parent's Guide to Understanding Behaviour, Feelings and Relationships'. She has also written three other book...

When we are so inundated with demands to "think positive" that we start to make it wrong when we think anything negative. But when these types of thoughts go unexamined, we miss out on so much gold they have for us! GUIDED EXPLORATION OF PAIN: https://info.drandreamoore.com/waitlistbonus IG: @drandreamoore www.drandreamoore.com

In this episode, I sit down with a mentor of mine, and someone who significantly impacted both my personal journey and the way I approach chronic pain in the most positive of ways. Joe Tatta, PT, DPT is the founder of the Integrative Pain Science Institute, a cutting-edge health company reinventing pain care through evidence-based treatment, research, and professional development. His career achievements include scalable practice models centered on integrative and whole health approaches in pai...