Free Yourself from the Burden of Pain!

Episodes

May 12, 2023

Difficult Mother-Daughter Relationships: Managing the Complexities wi…

In this heartfelt episode, I had the pleasure of speaking with Karen, an expert on healing difficult mother-daughter relationships. As someone who has personally navigated these complex dynamics with her own mother, Karen sha...

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May 5, 2023

Breaking Misconceptions of Hypermobility & EDS with Katie Goss

Pain to Power Program - doors close May 7th! Book a call to find out if it is right for you! In this episode, we explore the world of hypermobility, a condition that causes larger ranges of motion in joints …

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April 28, 2023

Unleash Your Body's Healing Potential Through THIS!

There are endless interventions, protocols, treatment methods, etc out there. It's downright overwhelming. And, I've been asked many times why, I, as a physical therapist have chosen such a "non-traditional" approach. In shor...

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April 14, 2023

Unshaming Pain with David Bedrick

SIGN UP FOR THE 3-DAY EXPERIENCE HERE: https://info.drandreamoore.com/reclaim If you've ever felt shame for having pain, or really...any other human experience...then David Bedrick's wisdom will completely shift the way you l...

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April 7, 2023

How I Worked Through a Pain Flare Up!

3 day experience sign up: https://info.drandreamoore.com/reclaim I recently had an old pain flare up...and I wanted to walk you through *exactly* what I did! Hang out with me on IG @drandreamoore

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March 31, 2023

Parenting, Pain, and Personal Growth: How Your Childhood Impacts Your…

{FREE} 3 DAY LIVE Experience: Break the Chains of Pain: Reclaim Your Body; Reclaim Your Life: https://info.drandreamoore.com/reclaim Who knew a parenting style would influence the very work I do with chronic pain SO much! Tod...

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March 24, 2023

Why your DARK thoughts can help heal your pain!

When we are so inundated with demands to "think positive" that we start to make it wrong when we think anything negative. But when these types of thoughts go unexamined, we miss out on so much gold they have for …

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March 17, 2023

The Healing Power of Acceptance for Chronic Pain with Dr. Joe Tatta

In this episode, I sit down with a mentor of mine, and someone who significantly impacted both my personal journey and the way I approach chronic pain in the most positive of ways. Joe Tatta, PT, DPT is the founder …

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March 10, 2023

Is your brain is trying to KEEP you in pain!?

Does it feel like your brain is working against you? That it is actually trying to keep you in pain, no matter what you do? If so, your hunch might be right. But there is good news - discovering this …

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March 3, 2023

Regulating Your Nervous System with Aimee Huffman

For as long as she can remember, Aimee has loved to coach others on how to feel powerful - in career, sport and in life. She played volleyball at the University of Iowa and will always consider myself a lifelong …

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Feb. 24, 2023

Why taking the right action is useless without this essential shift.

Ever feel like you take all these steps toward healing, but nothing seems to shift? If you feel like you're doing it all right on paper, but not seeing results, than this episode will reveal exactly where you may be …

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Feb. 10, 2023

Overthinking, Procrastination & Perfectionism with TJ Meagher

If you've been listening to the podcast, you have likely heard the link between chronic pain & perfectionism. In this episode, I get to deep dive with TJ about perfectionism, overthinking & procrastination. TJ Meagher is an ...

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Feb. 3, 2023

The "Superpowers" that allowed me to STOP letting chronic pain ruin m…

Sometimes we realize our superpowers in retrospect. In this episode, I reveal what has made my journey possible. And the best part is - you can cultivate these for yourself, too! Get signed up for the masterclass here: http...

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Jan. 27, 2023

Find the Way Out of Stuckness - with Dr. Dan Ratner

In this episode, Dr. Dan Ratner & I get to dive deep into an area of shared interest & expertise: helping those navigate out of feeling stuck on their chronic pain journey. Dan is full of so much gold, so …

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Jan. 13, 2023

The #1 Pattern that Blocks Healing

This pattern we discuss in today's episode is the "I MUST HEAL NOW" pattern - the urgency pattern. This one is so deeply embedded & so so common. If you feel urgency for your pain to be gone NOW, then …

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Dec. 30, 2022

When burnout meets chronic pain with Dr. Rozina Lakhani

Today I have the absolute pleasure of speaking with Dr. Rozina. As an Executive Coach, Corporate Speaker, and Integrative Psychiatrist with over 25 years of experience, Dr. Rozina has helped hundreds of leaders and high achi...

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Dec. 16, 2022

5 Steps to Taming your Emotional Triggers

Emotional triggers are both more common with chronic pain because our nervous system is already hypervigilant...and then BECAUSE of emotional triggers, we can then further exacerbate the hypervigilance. But there is GOOD NEW...

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Dec. 2, 2022

When you have no idea what “being yourself” even means - with Carlos …

So much of this work is about coming back to our true, authentic selves. But what does that even mean?? What if you don't know who you are, and what is even authentic to you? First off, you are SO …

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Nov. 18, 2022

Somatic Tracking feel IMPOSSIBLE?

If you're beyond frustrated because you had high hopes for this whole "somatic tracking" thing, but it just does NOT seem to work for you, then this episode is an absolute MUST LISTEN. In this episode, we are talking about …

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Nov. 4, 2022

Taking back your power from chronic pain with Dr. Howard Schubiner

If you haven't heard of Dr. Schubiner (or even if you have), then this is an absolute must-listen. Thanks to him, we have massive research supporting mind-body medicine and a completely different understanding of chronic pai...

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Oct. 21, 2022

Get pain relief by focusing on THIS.

The law of cause & effect is a universal law. So how do we create the EFFECT of pain relief? By focusing on a specific CAUSE. But chances are, your focus is on the wrong thing If you want the …

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Oct. 7, 2022

Real Talk: Michaelann's healing journey of pelvic pain & migraines

In today's episode, I sit down with a client, Michaelann, to discuss her healing journey with chronic migraines, neck pain & pelvic pain. She shares how much she had tried beforehand, and the struggles she had along the way....

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Sept. 23, 2022

The surprising belief that blocks positive change!

In today's episode we look at a very common belief that prevents making changes (for the better!) in your life - and will also block healing. But we often KEEP believing it because we actually think that it will HELP …

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Sept. 9, 2022

The real reason why you can't hear the message your body is sending

I struggled with being able to listen to my body for YEARS. And so do the vast majority of women I work with in chronic pain. It feels like a vicious cycle we get stuck in - "your pain/body is …

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